PULSE NEWS
EMS Training Near Morningside: Maximize Your Fitness in 20 Minutes
Living in Morningside means enjoying one of Atlanta's most vibrant and active neighborhoods. Whether you are grabbing coffee on North Highland, running the trails at the Nature Preserve, or managing a high-paced career, your days are full. Finding a window for a...
EMS Training in Sandy Springs: Achieve 10x the Workout in Just 20 Minutes
Tired of long, ineffective workouts that leave you drained and seeing minimal progress? Welcome to Pulse Performance Buckhead, where innovative technology meets personalized training to deliver maximum impact in minimal time. We're closer than you think, and our...
Discover Pulse Performance: Optimizing Fitness for Midtown
Tired of feeling that your commitment to health is draining your schedule? Pulse Performance Buckhead offers a cutting-edge fitness solution that perfectly aligns with the dynamic, urban, and high-performance lifestyle of Midtown Atlanta residents. We've replaced the...
Pulse Performance! Serving Brookhaven GA
Tired of feeling that your commitment to health is draining your schedule? Pulse Performance Buckhead offers a cutting-edge fitness solution that perfectly aligns with the active, yet time-constrained, lifestyle of Brookhaven, GA residents. We've replaced the...
Pulse Performance! Serving Sandy Springs GA
Tired of long, ineffective workouts that leave you drained and seeing minimal progress? Welcome to Pulse Performance Buckhead, where innovative technology meets personalized training to deliver maximum impact in minimal time. We're closer than you think, and our...
what does infrared light do for recovery
The Game-Changer for Post-Workout Recovery If you train hard, you know the feeling — that deep muscle soreness that shows up hours after your workout, sometimes sticking around for days. While it’s a sign you pushed your limits,...
What is EMS Training?
By: Glenn Braunstein, Pulse Performance Studio Powered by Pulse Performance Studio – The Innovation of Wellness What Is EMS Training? EMS stands for Electrical Muscle Stimulation — a science-backed training method that uses low-frequency electrical impulses to...
Does EMS Technology Really Work?
By: Jill Abrahamsen, FranchiseWire Keeping New Year’s Fitness Resolutions is Easy with the Pulse Performance 20-minute EMS Workout Like every new year, 2023 will bring resolutions for better health and fitness. But we all know that most New Year’s...
Electric Muscle Stimulation Training: The New Workout Trend Celebs Are Obsessed With
If you’ve recently stumbled across an Instagram shot of Ashley Graham or Alessandra Ambrosio working out while hooked up to a bunch of wires, your first reaction was probably “whaa?” But these celebs and more are just taking part in a new fitness trend called electric...
Jessica Alba Used Electrical Muscle Stimulation As Part of Her Fitness Routine
You can count on celebrities to try all kinds of exciting workout innovations. After all, they have access to some of the best trainers and newest technologies to help them work toward their fitness goals. Case in point, Jessica Alba's longtime...
The Science of Infrared Therapy: Does it Work?
There’s a lot of buzz around infrared light therapy these days. Some people swear by its healing effects, while others are more skeptical. So, does infrared light therapy work? What does science say? In this blog post, we’ll take a closer look at infrared...
The Future of Fitness: Electrical Muscle Stimulation (EMS)
Most of us struggle to make time to work out. When your inbox is full of emails and your to-do lists get longer and longer, that’s when you need the time for yourself the most. Even 20-minutes of physical activity can drastically improve your mood and boost your...